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	<title>Trauma Archives - PsychHelp</title>
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	<title>Trauma Archives - PsychHelp</title>
	<link>https://psychhelp.com.au/category/trauma/</link>
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	<item>
		<title>Your life stage can impact your mental health</title>
		<link>https://psychhelp.com.au/your-life-stage-can-impact-your-mental-health/</link>
					<comments>https://psychhelp.com.au/your-life-stage-can-impact-your-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Tue, 16 Jun 2020 02:06:30 +0000</pubDate>
				<category><![CDATA[Life stages]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online therapy]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=3346</guid>

					<description><![CDATA[<p>There are a few theories of the stages of human development, but I have found Erik H. Erickson’s stages of psychosocial development one of the most helpful.  He along with his wife Joan Erikson developed a model of psychosocial development.  This included the eight stages most people go through during their lifetime.  During each of [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/your-life-stage-can-impact-your-mental-health/">Your life stage can impact your mental health</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>COVID-19 and Mental Health</title>
		<link>https://psychhelp.com.au/covid-19-and-mental-health/</link>
					<comments>https://psychhelp.com.au/covid-19-and-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Tue, 21 Apr 2020 23:43:36 +0000</pubDate>
				<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Corona virus]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Medicare]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=3208</guid>

					<description><![CDATA[<p>I had a great Ask a Psychologist question from Skyler regarding communicating with customers during COVID-19.  After this question I started to look at the research around COVID-19 and mental health. There are multiple considerations for mental health with COVID-19 including the impact of the actual virus, the financial and employment losses and the social [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/covid-19-and-mental-health/">COVID-19 and Mental Health</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>Domestic and family violence</title>
		<link>https://psychhelp.com.au/domestic-and-family-violence/</link>
					<comments>https://psychhelp.com.au/domestic-and-family-violence/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Sun, 29 Mar 2020 03:28:24 +0000</pubDate>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Cognitive Behaviour Therapy]]></category>
		<category><![CDATA[Fathers]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Online therapy]]></category>
		<category><![CDATA[Post Traumatic Stress Disorder]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=3076</guid>

					<description><![CDATA[<p>I started writing this blog post well before COVID-19 became a problem.  With isolation becoming the new norm and families needing to stay inside with each other for days, weeks and potentially months there will be an increase in domestic and family violence.  With the added stresses of stretched finances, potential unemployment, health worries, lack [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/domestic-and-family-violence/">Domestic and family violence</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>The Not Always Happy Holiday Season</title>
		<link>https://psychhelp.com.au/the-not-always-happy-holiday-season/</link>
					<comments>https://psychhelp.com.au/the-not-always-happy-holiday-season/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Fri, 06 Dec 2019 08:28:37 +0000</pubDate>
				<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Online therapy]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Remote]]></category>
		<category><![CDATA[Rural]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=2710</guid>

					<description><![CDATA[<p>The festive period can leave many people struggling. For some, embracing the merry in Christmas and the happy in the new year can be a challenge and the festive events and traditions can weigh heavy. At this time of year my thoughts go to: • Those who have lost a family member or friend • [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/the-not-always-happy-holiday-season/">The Not Always Happy Holiday Season</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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			</item>
		<item>
		<title>Narcissism</title>
		<link>https://psychhelp.com.au/narcissism/</link>
					<comments>https://psychhelp.com.au/narcissism/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 02:12:51 +0000</pubDate>
				<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Cognitive Behaviour Therapy]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Narcissism]]></category>
		<category><![CDATA[Narcissist]]></category>
		<category><![CDATA[Narcissistic]]></category>
		<category><![CDATA[Narcissistic Personality Disorder]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=2290</guid>

					<description><![CDATA[<p>As a Psychologist it is more common to come across a person who has been hurt or abused by someone with narcistic traits. It is less common to have someone book in to see you because they are struggling with their own narcissism. Why is this?  Generally, people with narcissistic traits or a narcissistic personality disorder [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/narcissism/">Narcissism</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>Sexual assault</title>
		<link>https://psychhelp.com.au/sexual-assault/</link>
					<comments>https://psychhelp.com.au/sexual-assault/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Mon, 24 Jun 2019 03:01:26 +0000</pubDate>
				<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=2237</guid>

					<description><![CDATA[<p>Sexual assault can happen to anyone and the mental health implications are wide spread.  In my experience as a Psychologist sexual assault is a common occurrence.  A sexual assault affects the way a person views themselves and their ability to trust others.  For some people it makes them question whether the world is a safe [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/sexual-assault/">Sexual assault</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>The PsychHelp Team is growing</title>
		<link>https://psychhelp.com.au/the-psychhelp-team-is-growing/</link>
					<comments>https://psychhelp.com.au/the-psychhelp-team-is-growing/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Tue, 04 Jun 2019 04:21:08 +0000</pubDate>
				<category><![CDATA[Cognitive Behaviour Therapy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Remote]]></category>
		<category><![CDATA[Rural]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Unique]]></category>
		<category><![CDATA[Video therapy]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=2087</guid>

					<description><![CDATA[<p>The post <a href="https://psychhelp.com.au/the-psychhelp-team-is-growing/">The PsychHelp Team is growing</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>What does the ‘still face’ experiment teach us about connection?</title>
		<link>https://psychhelp.com.au/what-does-the-still-face-experiment-teach-us-about-connection/</link>
					<comments>https://psychhelp.com.au/what-does-the-still-face-experiment-teach-us-about-connection/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Tue, 07 May 2019 00:12:14 +0000</pubDate>
				<category><![CDATA[Attachment]]></category>
		<category><![CDATA[Baby]]></category>
		<category><![CDATA[Fathers]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[New Parents]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[Postnatal Depression]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Video therapy]]></category>
		<category><![CDATA[Wellness]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=1760</guid>

					<description><![CDATA[<p>Humans are born ready for connection. The way we are parented has long term and ongoing effects on our functioning. The effects of our early life can trigger a cascade of changes genetically, cognitively, socially, and physically which can have either positive or negative lifelong consequences. The ‘still face’ experiment is a powerful study which [&#8230;]</p>
<p>The post <a href="https://psychhelp.com.au/what-does-the-still-face-experiment-teach-us-about-connection/">What does the ‘still face’ experiment teach us about connection?</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<item>
		<title>Breaking up is hard to do</title>
		<link>https://psychhelp.com.au/breaking-up-is-hard-to-do/</link>
					<comments>https://psychhelp.com.au/breaking-up-is-hard-to-do/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Thu, 11 Apr 2019 06:38:26 +0000</pubDate>
				<category><![CDATA[Attachment]]></category>
		<category><![CDATA[break up]]></category>
		<category><![CDATA[Cognitive Behaviour Therapy]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[New Parents]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=1600</guid>

					<description><![CDATA[<p>The post <a href="https://psychhelp.com.au/breaking-up-is-hard-to-do/">Breaking up is hard to do</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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		<title>When pain doesn&#8217;t go away</title>
		<link>https://psychhelp.com.au/1346-2/</link>
					<comments>https://psychhelp.com.au/1346-2/#respond</comments>
		
		<dc:creator><![CDATA[Mary Gregory]]></dc:creator>
		<pubDate>Fri, 04 Jan 2019 20:45:53 +0000</pubDate>
				<category><![CDATA[Chronic Pain]]></category>
		<category><![CDATA[Cognitive Behaviour Therapy]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mary Gregory]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[PsychHelp]]></category>
		<category><![CDATA[Psychologist]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Remote]]></category>
		<category><![CDATA[Rural]]></category>
		<category><![CDATA[Telehealth]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Trauma]]></category>
		<category><![CDATA[Video therapy]]></category>
		<guid isPermaLink="false">https://psychhelp.com.au/?p=1346</guid>

					<description><![CDATA[<p>The post <a href="https://psychhelp.com.au/1346-2/">When pain doesn&#8217;t go away</a> appeared first on <a href="https://psychhelp.com.au">PsychHelp</a>.</p>
]]></description>
		
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