I am a Clinical Psychologist with extensive experience supporting adults through a wide range of emotional and psychological challenges. I provides a calm, thoughtful, and evidence-based approach to therapy, creating a safe space where clients feel heard, understood, and supported.

I work collaboratively with my clients to address concerns such as anxiety, depression, trauma, stress, relationship difficulties, substance use and life transitions. I try to tailor therapy t o each individual, drawing o n evidence-based approaches including Cognitive Behavioural Therapy (CT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and trauma-informed practices.

With a strong belief i n the importance of compassion, insight, and practical strategies, help clients build resilience, develop self-understanding, and move toward meaningful and lasting change. My therapeutic style is warm, respectful, and grounded in current psychological research. I am committed to ongoing professional development and ethical practice, and work with clients to foster growth, confidence, and emotional wellbeing at every stage of life.