I had a great Ask a Psychologist question from Skyler regarding communicating with customers during COVID-19. After this question I started to look at the research around COVID-19 and mental health. There are multiple considerations for mental health with COVID-19...
Being motivated to make changes in your life is an important part of psychological therapy. Learning about the stages people go through when they want to make a change can help you to figure out where you are currently. It also provides you with un understanding of...
As a Psychologist I have seen the effects of alcohol first hand on my client’s health, relationships, careers, and finances. For many people alcohol use creeps up on them over time. In many cases, the negative impact it is having on their health and wellbeing only...
