Sexual assault can happen to anyone and the mental health implications are wide spread. In my experience as a Psychologist sexual assault is a common occurrence. A sexual assault affects the way a person views themselves and their ability to trust others. For some...
I don’t have a new blog for you this month as big things have been happening behind the scenes. I am excited to announce that the PsychHelp team of Psychologists is growing. PsychHelp has been getting busier as people realise the ease and convenience...
Humans are born ready for connection. The way we are parented has long term and ongoing effects on our functioning. The effects of our early life can trigger a cascade of changes genetically, cognitively, socially, and physically which can have either positive or...
As a Psychologist I have seen the effects of alcohol first hand on my client’s health, relationships, careers, and finances. For many people alcohol use creeps up on them over time. In many cases, the negative impact it is having on their health and wellbeing only...
A truly talented psychologist should know things about you before you say them. They should be able to get information from multiple sources rather than just what you say and put this together into a picture that helps you heal. They should look at your body...
When a baby is born it is a time where society expects new parents to be extremely happy with their new arrival. This is the reality for some parents with the arrival of a new baby being a wonderful time in their lives. Even for these parents...
