No one will tell you, but you need to stop drinking

No one will tell you, but you need to stop drinking

As a Psychologist I have seen the effects of alcohol first hand on my client’s health, relationships, careers, and finances.  For many people alcohol use creeps up on them over time.  In many cases, the negative impact it is having on their health and wellbeing only...
New parents need help too

New parents need help too

When a baby is born it is a time where society expects new parents to be extremely happy with their new arrival.  This is the reality for some parents with the arrival of a new baby being a wonderful time in their lives.  Even for these parents...
Mean Mothers

Mean Mothers

That person who is supposed to be the nicest to you in the world.  The one who is supposed to be there for you no matter what and love you unconditionally.  Your Mother. The maternal relationship has been around since before we even became human and is seen in almost...
Why you should put relationships first

Why you should put relationships first

Want to know the secret to a long and healthy life? Good genetics and a healthy lifestyle help but fostering good relationships is one of the most important things you can do.  There are so many ideas about how to be healthy and happy.  We are often told eat this,...