The festive period can leave many people struggling. For some, embracing the merry in Christmas and the happy in the new year can be a challenge and the festive events and traditions can weigh heavy. At this time of year my thoughts go to: • Those who have lost a...
Circle of Security TM is an early intervention program for parents and children however; many of the ideas from this program apply to everyone. This is because even if you are not parents yourselves you will have had the experience of being parented. This program is...
One of the most fundamental roles a parent has is to provide nutrition to their children. When a child has an eating disorder this role can become confusing and contentious. There is a lot to get your head around when your child has an eating disorder but if you get...
A lot of people are scared to see a Psychologist as they worry about the questions they may be asked. Initially a Psychologist will ask a standard set of questions which they ask all the people who come to see them. This process is the same if you see a Psychologist...
As a Psychologist it is more common to come across a person who has been hurt or abused by someone with narcistic traits. It is less common to have someone book in to see you because they are struggling with their own narcissism. Why is this? Generally, people with...
Sexual assault can happen to anyone and the mental health implications are wide spread. In my experience as a Psychologist sexual assault is a common occurrence. A sexual assault affects the way a person views themselves and their ability to trust others. For some...
