Being motivated to make changes in your life is an important part of psychological therapy. Learning about the stages people go through when they want to make a change can help you to figure out where you are currently. It also provides you with un understanding of...
The common narrative around pregnancy is that women glow. It is supposed to be a happy and enjoyable time. However, what if you do not feel like this? Pregnancy is a time of raging hormones and significant transitions; therefore it is no wonder that some women find...
One of the most fundamental roles a parent has is to provide nutrition to their children. When a child has an eating disorder this role can become confusing and contentious. There is a lot to get your head around when your child has an eating disorder but if you get...
A lot of people are scared to see a Psychologist as they worry about the questions they may be asked. Initially a Psychologist will ask a standard set of questions which they ask all the people who come to see them. This process is the same if you see a Psychologist...
As a Psychologist it is more common to come across a person who has been hurt or abused by someone with narcistic traits. It is less common to have someone book in to see you because they are struggling with their own narcissism. Why is this? Generally, people with...
Sexual assault can happen to anyone and the mental health implications are wide spread. In my experience as a Psychologist sexual assault is a common occurrence. A sexual assault affects the way a person views themselves and their ability to trust others. For some...
