I had a great Ask a Psychologist question from Skyler regarding communicating with customers during COVID-19. After this question I started to look at the research around COVID-19 and mental health. There are multiple considerations for mental health with COVID-19...
I started writing this blog post well before COVID-19 became a problem. With isolation becoming the new norm and families needing to stay inside with each other for days, weeks and potentially months there will be an increase in domestic and family violence. With...
Sexual assault can happen to anyone and the mental health implications are wide spread. In my experience as a Psychologist sexual assault is a common occurrence. A sexual assault affects the way a person views themselves and their ability to trust others. For some...
Post-traumatic stress disorder or PTSD is just a complicated way of saying that after something bad or scary has happened the person feels ongoing stress or anxiety. Two thirds of people experience traumatic events in their lifetime, so you are more likely than not to...