A lot of people are scared to see a Psychologist as they worry about the questions they may be asked. Initially a Psychologist will ask a standard set of questions which they ask all the people who come to see them. This process is the same if you see a Psychologist...
Sexual assault can happen to anyone and the mental health implications are wide spread. In my experience as a Psychologist sexual assault is a common occurrence. A sexual assault affects the way a person views themselves and their ability to trust others. For some...
I don’t have a new blog for you this month as big things have been happening behind the scenes. I am excited to announce that the PsychHelp team of Psychologists is growing. PsychHelp has been getting busier as people realise the ease and convenience...
Humans are born ready for connection. The way we are parented has long term and ongoing effects on our functioning. The effects of our early life can trigger a cascade of changes genetically, cognitively, socially, and physically which can have either positive or...
In a previous post I discussed why relationships are important but what about when relationships don’t go well? Humans are born to need love and to give love. Love is as important to us as food and without healthy love we struggle to thrive just as we do without...
As a Psychologist I have seen the effects of alcohol first hand on my client’s health, relationships, careers, and finances. For many people alcohol use creeps up on them over time. In many cases, the negative impact it is having on their health and wellbeing only...
